Abstract

In this paper I argue that Seneca’s philosophy is a form of therapy and that one of its main concerns is the transformation of one’s life through time control. Aristotelian tradition lies in the idea that philosophy is, in its highest aspect, an abstract form of knowledge. Seneca, on the other hand, is an inheritor of a long tradition that takes philosophy as mind or soul therapy and bases its structure in a practical approach. Epicurus, for instance, goes as far as to declare that “empty is the word of the philosopher by whom no human suffering is treated”. Even if Seneca doesn’t despise the theoretical principles that support the construction of a philosophical system, he builds, in his Letters to Lucilius, a strong therapeutic praxis whose purpose is to heal one’s mind and life. The upmost and fundamental step is providing the pupil with different ways of earning back time deprivation. Time seems to be, in a certain sense, the essential matter of Seneca’s philosophy. Time control, for him, is a kind of self-control that would make it possible to match a simple existence and a meaningful life. Therefore, Seneca’s opening letter to Lucile aims exclusively to identify how one loses time and why it’s essential to take control of it.