Rituals of the soul: using the 8 ancient principles of yoga to create a modern & meaningful life

Novato, California: New World Library (2021)
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Abstract

Yoga teacher, podcaster, and blogger Kori Hahn presents a new-age guide for harnessing the principles of yoga to manifest a better life. The book teaches readers how to develop simple, personalized rituals using techniques such as affirmations, breath work, meditation, journaling, and visualization.

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B132.Y6

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9781608687534   160868752X
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