Beyond the mat: don't just do yoga - live it

[Place of publication not identified]: [Publisher Not Identified] (2018)
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Abstract

This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.

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B132.Y6.O425 2018

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9781732056305   1732056307
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